Some days just flow effortlessly—while others feel like an uphill battle. We gave you our tips for having a good day, despite what’s on your plate. In this practical and uplifting session, Joe and Tima discussed the small but powerful things you can do to boost your mood, energy, and focus throughout the day. From morning routines to mindset shifts, you’ll discover simple ways you can feel more productive and positive.
Part of our 24-hour charity webathon - 24 incredible webinars for one great cause!
This session is free for NHS staff. But if you're able to, we’re raising money for four incredible health and care charities, so please donate below.