This workshop will help you to understand what's hindering and what's helping your wellbeing. We will reflect on your habits to identify strengths and weaknesses and using those insights to develop personalised programmes of personal and organisational development.

We will include:

• Identifying the environmental factors which have the biggest effect on our wellbeing at work and undertaking a personal audit
• The role of personality and habit in our wellbeing and effectiveness at work
• Techniques to undertake a programme of personal development if you identify aspects of the way your mindset or behaviour would benefit from change
• How to lead in a way that supports others in looking after their resilience