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Thrive at Work Virtual Conference

Friday 22 November
9:15am - 4pm

We're delighted that over 4,000 NHS staff attended our Thrive at Work virtual wellbeing conference. The day was jam packed with practical tips on how to feel happier at work and improve your mental and physical health. If you missed the day, or just want to take another watch, you can find all the videos and resources from the day below.

Confident and killing it

About:

Tiwalola Adebayo, Founder, Confident and Killing It, inspired us all with top tips on how to overcome imposter syndrome in order to unlock your most confident self.

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Desk yoga for beginners

About:

Leanne Saddler from NHS Elect showed us the basics of desk-based yoga. Follow along and gain the benefits of stretching in minutes.

The immigrant's mindset in career planning

About:

Sue Kong from NHS Elect shared key characteristics and advantages for personal career development when it comes to the immigrant's mindset.

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Improving staff wellbeing across the NHS

About:

Alice Clayton from NHS Elect discussed some of the work the team have been doing on measuring and improving staff wellbeing across the NHS. This was the largest Experience Based Design carried out to-date.

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Stepping stones

About:

Andy Mitchell shared his personal career journey - starting in the NHS at the age of 16, training to be a nurse, through to working at NHS Elect. Andy talks about how to find your passion and what to do when you come up against barriers that stop you.

Making the most of your time with AI

About:

Sam Isaacson from Coachtech, talks about how you can save your time and energy using AI. If you're new to AI, this is the perfect session to get you thinking about how it can help you, particularly from a coaching perspective.

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Results, Stat!

About:

Mark David Jones from Small World Alliance gave us world-class insights to thrive at work. Learn to transform your team the Disney way, direct from Orlando.

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Learned optimism

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Jim Timpson and Sally Vaughan helped us change our mind and our lives through Martin Seligman's renowned concept - learned optimism.

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Mindfulness in minutes

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Richard Horner from NHS Elect teaches you the fundamentals of mindfulness, so that you can enjoy a clearer mind. This 15 minute session will help you park your worries at the door.

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